Nordic Walk for Life!
Walk for YOUR life, do it for Life!
Calendar

Group Walks

Nordic Walk for Life! walks are offered in the greater Twin Cities on the first Sunday of the month and, when daylight permits, on the third Thursday evening of the month.

Come enjoy the camaraderie of walking together, and explore the parks with us!



Upcoming walks

Third Thursday Walk

Thursday, August 19th 
Lesson - 6:30 pm
Group Walk - 7:00 - 8:00 pm

Location: Tamarack Nature Center

First Sunday Walk

Sunday, September 4th
Lesson - 1:00 pm
Group Walk - 1:30 - approx. 3:00 pm

Location: Rice Creek Trail, Centerville

Cost for walks:
  Mini lesson, walk and poles - $30
  Walk only - $10
  Pole rental - $8

Reservations required.
RSVP

To receive e-mail notices of classes and upcoming walks, send a message to Nordic Walk for Life!

Walking Programs and Groups

Worksite Wellness Programming

Nordic walking is a time efficient and accessible activity that can help boost employee health and wellbeing. Contact 
amy@nordicwalkforlife.com to discuss  how to start a Nordic walking program at your workplace.


Walking Groups

Walking with others is a fun and effective way to help you keep up a regular exercise program. Nordic Walk for Life! can help you start a Nordic walking group with your friends, family or co-workers.
Contact amy@nordicwalkforlife.com more information.

Classes

Nordic Walking Intro Workshops
Shoreview Community Center
Saturday, March 14th
1:00 - 2:30 p.m.

Oakdale Discovery Center
Saturday, April 24th
10:00 - 11:30 a.m.

Robbinsdale Community Education
Monday, April 26th
6:30 - 8:00 p.m.
OR
Wednesday, April 28th
1:00 - 2:30 p.m.

Cascade Lodge
Lutsen, MN
Saturday, August 21st
10:00 am - 12:00 pm
Contact Cascade Lodge to sign up

Nordic Walking for Everyone
Shoreview Community Center
4 Tuesdays, April 27 - May 18
6:30 - 7:30 p.m.

Shoreview Community Center
6 Tuesdays, June 15 - July 20
7:30 - 8:30 p.m.

Nordic Walking for Seniors
Maplewood Nature Center
Wednesday, June 9th
9:00 - 10:30 a.m.
and



Mark your Calendars!

Nordic Walking Weekend on the North Shore
October 15th - 17th, 2010
See info on Trips page


Private Instruction

Private individual and group instruction are also available upon request. Contact
info@nordicwalkforlife.com for more information.

 

 

 

 

 

 

 

 

 

 

 

 

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